Zoe Garcia is a passionate author and wellness advocate dedicated to helping women transform their health and lives through sustainable weight loss. After years of researching nutrition, fitness, and mindset, Zoe realized that most weight loss advice was either overly complicated or unrealistic for busy women. Determined to change that, she began writing books that break down complex health concepts into simple, practical strategies. Her mission is to empower women to feel confident in their bodies without restrictive diets or endless hours at the gym. Through her books, Zoe combines science-backed knowledge with motivational guidance, giving readers the tools they need to create lasting results.