Hormone Shape by Zoe Garcia
đ« HORMONE SHAPE đ«
Unleash the body you desire â and finally make it last.
This isnât another âeat less, move moreâ program.
This is the unapologetic guide to reshaping your body by working with your hormones â not against them.
She balances.
She burns.
She transforms from the inside out.
Youâve been told to âjust try harder.â
To starve yourself.
To accept slow results.
â That version of you is done.
Youâre not here to struggle.
Youâre here to sync with your body.
This book is for the woman whoâs:
đ„ Done dieting and rebounding
đ„ Done blaming herself for âlack of willpowerâ
đ„ Done feeling stuck in a body that resists change
Itâs time to reset your hormones â and unlock effortless weight loss.
âš Inside, youâll discover:
â
How to switch on your fat-burning hormones naturally
â
How to eat, move, and live in harmony with your biology
â
How to balance stress, sleep, and cravings for lasting results
â
How to create energy that lasts all day â without crash diets
â
How to build the body you love, and finally keep it
This isnât just about weight loss.
Itâs about you â reclaiming your health, your balance, your confidence.
And yesâŠ
đ Theyâll notice.
Everyone will.